Qiii Academy - One Step at a Time: Jonas' Journey to Holistic Weight Loss

Welcome to Qiii Media Academy: Stories for a Holistic Life—a space where real transformation begins with understanding, not urgency.

Today’s story is about Jonas, a 38-year-old hospitality manager who discovered that sustainable weight loss doesn’t come from perfection or pressure—but from small, consistent steps. This episode is for anyone who’s tired of quick fixes and ready to approach health differently.